And so it begins...

The purpose of this blog is to share my experiences on my way to becoming a healthier person.

The first part of my health I want to address is Candida overgrowth.

I am not going to go into a lot of detail about what Candida is and how to know if it's a problem tonight. I will write a little about it tomorrow. Because tomorrow I am starting a candida cleanse.

I spent a lot of time searching online for real person experiences with a candida cleanse and didn't come up with a lot. I am writing all this here so that maybe someone won't have to do as much searching as I have.

(That being said, I am not a medical professional. Please seek the advice of your doctor if you are experiencing health problems. The things I write on this blog are for informational and entertainment purposes only.)

Tomorrow I will share the why and how this all started and the protocol I am following. This will include recipes, supplements, reactions and more. Hopefully you aren't squeamish about bodily functions. I'm sure it is going to come up.

Until tomorrow....when the "fun" begins.